{"id":7390,"date":"2021-05-18T13:32:11","date_gmt":"2021-05-18T11:32:11","guid":{"rendered":"https:\/\/www.hempethica.com\/?p=7390"},"modified":"2021-12-23T10:20:51","modified_gmt":"2021-12-23T09:20:51","slug":"flavonoidi-nasemu-imunskemu-sistemu-pomagajo","status":"publish","type":"post","link":"https:\/\/www.hempethica.com\/si\/flavonoidi-nasemu-imunskemu-sistemu-pomagajo\/","title":{"rendered":"Flavonoidi – na\u0161emu imunskemu sistemu pomagajo in ga krepijo"},"content":{"rendered":"\t\t
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Kaj so flavonoidi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Flavonoidi so tretja skupina spojin, ki so prisotni v konoplji in so sekundarni rastlinski metaboliti. V svetu jih je odkritih in raziskanih \u017ee ve\u010d kot 5000. Delimo jim na flavonoide, izoflavonoide in neoflavonoide<\/em>. Najbolj so poznani po antioksidativnih lastnostih oziroma delovanju. Ve\u010dina flavonoidov je biolo\u0161kega oz. naravnega izvora, zaradi \u010desar jih imenujemo tudi bioflavonoidi.<\/p>\n\n\n\n

Flavonoidi so rastlinski pigmenti in dajejo barvo cvetovom in plodovom. Rde\u010da, rumena in modra je zna\u010dilna in izhaja iz razli\u010dnih flavonoidov, hkrati rastlino \u0161\u010ditijo pred mikrobi in insekti. Zaradi potencialnih zdravilnih u\u010dinkov so postali flavonoidi zanimivi za potro\u0161nike in \u017eivilsko industrijo, saj imajo antialergijsko, antiinflamatorno, antimikrobno in antikancerogeno delovanje.<\/p>\n\n\n\n

Flavonoide u\u017eivamo in v telo vna\u0161amo predvsem z velikimi koli\u010dinami zau\u017eitega sadja in zelenjave. Med pomembnej\u0161e spadata kvercetin in epikatehin. Za kvercetin je bilo v \u0161tudijah ugotovljeno, da je izmed vseh najbolj aktiven flavonoid, za epikatehin pa je bilo ugotovljeno, da izbolj\u0161a pretok krvi in s tem pozitivno vpliva na kardiovaskularni sistem.<\/p>\n\n\n\n

Flavonoide najdemo predvsem v agrumih, jagodi\u010devju, \u010debuli, stro\u010dnicah, \u010daju, rde\u010demu vinu in temni \u010dokoladi. V agrumih so prisotni predvsem hesperidin, kvercetin, rutin in tangeritin. V zelenem \u010daju najdemo kemferole in katehine, k imajo potencialno antioksidativno delovanje in lovijo proste radikale. Lupine rde\u010dega grozdja so bogat vir flavonoidov in drugih polifenolov (razveratrol).<\/p>\n\n\n\n

Unikatni flavonoidi, ki so zna\u010dilni in jih najdemo zgolj v konoplji, so kanaflavini. Obstaja ve\u010d razli\u010dnih, najbolj znana in zastopana sta kanaflavin A in kanaflavin B.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"Flavon\"
Flavon<\/figcaption><\/figure><\/div>
\"Genistein\"
Genistein<\/figcaption><\/figure><\/div>
\"Hesperetin\"
Hesperetin<\/figcaption><\/figure><\/div>
\"Kanflavin-A\"
Kanflavin-A<\/figcaption><\/figure><\/div>
\"Kanflavin-B\"
Kanflavin-B<\/figcaption><\/figure><\/div>
\"Kemferol\"
Kemferol<\/figcaption><\/figure><\/div>
\"Kvercetin\"
Kvercetin<\/figcaption><\/figure><\/div>
\"Certificirani
Luteolin<\/figcaption><\/figure><\/div>
\"Certificirani
Tangeretin<\/figcaption><\/figure><\/div>
\"Certificirani
Apigenin<\/figcaption><\/figure><\/div>
\"CBD
Dihidrokemferol<\/figcaption><\/figure><\/div>
\"Certificirani
Dihidrokvercetin<\/figcaption><\/figure><\/div>
\"Certificirani
Epikatehin<\/figcaption><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\tNe spreglejte\t\t\t\t<\/p>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"CBD\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Sleeper,\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Najbolj brane vsebine na Blogu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vabimo vas, da si preberete \u0161e ostale vsebine na podro\u010dju konoplje, kanabinoidov, terpenov in mo\u017enosti samozdravljenja kot pomo\u010d za laj\u0161anje bole\u010din, depresije, fibromialgije, itd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tV trgovino<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\u017delim izvedeti ve\u010d<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Kaj so Flavonoidi? Zakaj so pomembni? Katere flavonoide poznamo? Ste vedeli, da se flavonoidi nahajajo v vseh zdravilnih rastlinah? Ste vedeli, da flavonoidi pomagajo in krepijo na\u0161 imunski sistem?<\/p>\n","protected":false},"author":2,"featured_media":7391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[56],"tags":[91,57],"class_list":["post-7390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konoplja","tag-flavonoidi","tag-konoplja"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2021\/05\/Flavonoid-CannFlavin-Hempethica.jpg?fit=600%2C600&ssl=1","jetpack-related-posts":[{"id":6922,"url":"https:\/\/www.hempethica.com\/si\/konoplja-na-splosno\/","url_meta":{"origin":7390,"position":0},"title":"Na splo\u0161no o konoplji","author":"ekipa Hempethica","date":"09\/04\/2021","format":false,"excerpt":"Ena izmed zadnjih raziskav nem\u0161kih raziskovalcev, kakor tudi \u017ee ne\u0161teto raziskav raziskovalnih skupin po celem svetu, je pokazala, da konoplja in kanabinoidi krepijo imunski sistem. Terpeni, ki so prisotni v konoplji pa skrbijo za na\u0161e po\u010dutje.","rel":"","context":"In "Konoplja"","block_context":{"text":"Konoplja","link":"https:\/\/www.hempethica.com\/si\/konoplja\/"},"img":{"alt_text":"Konoplja","src":"https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2021\/04\/Bud-001-e1623754182175.jpg?fit=600%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2021\/04\/Bud-001-e1623754182175.jpg?fit=600%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2021\/04\/Bud-001-e1623754182175.jpg?fit=600%2C600&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":7380,"url":"https:\/\/www.hempethica.com\/si\/pridelava-predelava-konoplja\/","url_meta":{"origin":7390,"position":1},"title":"Pridelava in predelava konoplje do kon\u010dnih produktov","author":"ekipa Hempethica","date":"18\/05\/2021","format":false,"excerpt":"Pridelava in predelava konoplje? 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Ste vedeli, da ima vsaka sorta konoplje svoj terpenski profil? Ste vedeli, da imajo razli\u010dne sorte\/sevi konoplje druga\u010dne lastnosti in vplive na po\u010dutje?","rel":"","context":"In "Konoplja"","block_context":{"text":"Konoplja","link":"https:\/\/www.hempethica.com\/si\/konoplja\/"},"img":{"alt_text":"Konoplja, CBD Blog, Hempethica, WidLab, Certifikati, Vegan, CBD, Kababinoidi, Blog","src":"https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2021\/06\/CBD-Drops-CBD-Kapljice-Hempethica-Widlab.jpg?fit=600%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2021\/06\/CBD-Drops-CBD-Kapljice-Hempethica-Widlab.jpg?fit=600%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2021\/06\/CBD-Drops-CBD-Kapljice-Hempethica-Widlab.jpg?fit=600%2C600&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":10435,"url":"https:\/\/www.hempethica.com\/si\/varnost-konopljinih-izvleckov\/","url_meta":{"origin":7390,"position":3},"title":"Varnost pri u\u017eivanju in odmerjanju konopljinih izvle\u010dkov","author":"ekipa Hempethica","date":"19\/01\/2022","format":false,"excerpt":"Na splo\u0161no je u\u017eivanje konoplje in njenih izvle\u010dkov varno in brez stranskih u\u010dinkov. Ob tem je potrebno poudariti, da govorimo predvsem o kanabinoidih, ki nimajo psihoaktivnega u\u010dinka. Izmed vseh kanabinoidov, ki jih poznamo in so znanstveno dokazani, so zgolj trije, katerih stranski u\u010dinek je tudi omamljenost.","rel":"","context":"In "Samozdravljenje"","block_context":{"text":"Samozdravljenje","link":"https:\/\/www.hempethica.com\/si\/samozdravljenje\/"},"img":{"alt_text":"Varnost konopljinih izvle\u010dkov","src":"https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2022\/01\/Varnost-konopljinih-izvleckov.jpg?fit=600%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2022\/01\/Varnost-konopljinih-izvleckov.jpg?fit=600%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2022\/01\/Varnost-konopljinih-izvleckov.jpg?fit=600%2C600&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":7468,"url":"https:\/\/www.hempethica.com\/si\/fibromialgija-kako-si-lahko-pomagamo-s-konopljo\/","url_meta":{"origin":7390,"position":4},"title":"Fibromialgija – kako si lahko pomagamo s konopljo?","author":"ekipa Hempethica","date":"09\/06\/2021","format":false,"excerpt":"Nepojasnjene bole\u010dine, pogosta utrujenost in nespe\u010dnost so prvi znaki fibromialgije. 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Znanstveno najbolj raziskana rastlina, ki ima zelo veliko mo\u010d za na\u0161e zdravje. Znanstveno je \u017ee marsikaj koristnega dokazanega in klini\u010dno potrjenega. Ve\u010d preberi v \u010dlanku.","rel":"","context":"In "Konoplja"","block_context":{"text":"Konoplja","link":"https:\/\/www.hempethica.com\/si\/konoplja\/"},"img":{"alt_text":"Koristi konoplje","src":"https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2021\/05\/Cannabis-health-hempethica.jpg?fit=600%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2021\/05\/Cannabis-health-hempethica.jpg?fit=600%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.hempethica.com\/wp-content\/uploads\/2021\/05\/Cannabis-health-hempethica.jpg?fit=600%2C600&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.hempethica.com\/si\/wp-json\/wp\/v2\/posts\/7390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hempethica.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hempethica.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hempethica.com\/si\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hempethica.com\/si\/wp-json\/wp\/v2\/comments?post=7390"}],"version-history":[{"count":26,"href":"https:\/\/www.hempethica.com\/si\/wp-json\/wp\/v2\/posts\/7390\/revisions"}],"predecessor-version":[{"id":10239,"href":"https:\/\/www.hempethica.com\/si\/wp-json\/wp\/v2\/posts\/7390\/revisions\/10239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hempethica.com\/si\/wp-json\/wp\/v2\/media\/7391"}],"wp:attachment":[{"href":"https:\/\/www.hempethica.com\/si\/wp-json\/wp\/v2\/media?parent=7390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hempethica.com\/si\/wp-json\/wp\/v2\/categories?post=7390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hempethica.com\/si\/wp-json\/wp\/v2\/tags?post=7390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}